Southeast Championship Series 2018-Knoxville

Who's the fittest in the Southeast?

June 30, 2018

Knoxville Convention Center World's Fair Exhibition Hall (Exhibit Hall 1)

935 World's Fair Park Dr Knoxville, TN, 37902

Help spread the word about this competition!

We are excited to announce the premier of the Southeast Championship Series, an event for CrossFit athletes. Our first series will be tailored for individual athletes.

The Knoxville qualifier will be a 1-day event with approximately 5 total workouts. The top 8 competitors from elite and the top 14 competitors from rx and scaled divisions will qualify for the final to be held in Nashville on July 14th. An athlete may participate in multiple qualifiers to attempt to qualify for the final. Workouts at each qualifying event will be identical.

Can't make it to Knoxville? Register for one of our other locations! Click here for Nashville or here for Memphis


14 elite men and 14 elite women

28 Rx men and 28 Rx women

28 scaled men and 28 scaled women

Movement Standards:


Wall Balls 20#/14#
Dumbbells 70#/50#
Box Jump Overs 30"/24"
Toes 2 Bar
Bar Muscle Ups
Chest to Bar
Squat Clean Thruster 185#/125#
Snatch 175#/115#
Deadlift 315#/215#


Wall balls 20#/14#
Dumbbells 50#/35#
Box Jump Overs 24"/20"
Toes 2 Bar
Pull Ups
Squat Clean Thruster 135/95#
Snatch 135#/95#
Deadlift 255#/185#


Wall balls 20#/14#
Dumbbells 35#/20#
Box Jump Overs 20"/20" or step up/over
Knees to Chest
Jumping Pull Ups
Squat Clean Thruster 115#/65#
Snatch 95#/65#
Deadlift 185#/125#

Let everyone know you're going on our Facebook Event Page..

Competitions are a lot more fun when everyone gets involved, so please use the Facebook "Share" button above to help us spread the word! You can also follow our Facebook Page.


  • WOD #1 - Dead Man Burpin'
  • WOD #2 - Thrust or Bust
  • WOD #3 - Snatch Me if You Can
  • WOD #4 - Fran (Elite, Rx and Scaled)
  • WOD #5 - For Time: 1000m Row
  • Visit for WOD descriptions!


  • Men's Elite
  • Women's Elite
  • Men's Rx
  • Women's Rx
  • Men's Scaled
  • Women's Scaled


  • Sean Murtaugh | Crossfit CHF
  • Kolby wall | None
  • Amanda Cagle | CrossFitCHF
  • Amy Pierce | Crossfit CHF
  • Cynthia White | Crossfit CHF
  • Katie Arnette | CrossFit Murfreesboro
  • Matthew Lovingood | CrossFit Knoxville
  • Benji Arnette | CrossFit Murfreesboro
  • Frank Damante
  • Drew Bellows | CrossFit Murfreesboro
  • And 8 more...