Rio Grande Rumble

We're expecting this competition to sell out, so register ASAP to secure your spot.

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Movements:
Chest to Bar Pull Ups
Proficiency at Ring Muscle Ups
Toes to Bar
Double Unders
DB Snatch 70/50lbs
25 meters swimming mixed with other movements

Minimum strength requirements:
Overhead squat 135/95lbs
Clean 225/135 lbs