Rio Grande Rumble

Southwest Championships

Nov 4, 2017 from 8:00 AM till 5:00 PM (MST)

Rio Grande CrossFit

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Chest to Bar Pull Ups
Proficiency at Ring Muscle Ups
Toes to Bar
Double Unders
DB Snatch 70/50lbs
25 meters swimming mixed with other movements

Minimum strength requirements:
Overhead squat 135/95lbs
Clean 225/135 lbs


  • High Speed Swim
  • Field of Unbroken Dreams
  • Clean Ladder Classic
  • Roadrunner Chipper


  • Men's Rx
  • Women's Rx


  • Darius Wilcox | CrossFit Acclimate
  • Sara Yingling | CFABQ
  • Mitch McClune | Crossfit Albuquerque
  • Analisa Marquez | Zero Machine Crossfit
  • Tommy Vinas | Zero Machine Crossfit
  • Logan Cumiford | Brian's
  • Nakayla Ellingsen | Big Barn Crossfit
  • Rob Tapia | Bear Canyon CrossFit
  • Rachel Garibay | Crossfit 915
  • Ricardo Cano | Samson Fitness
  • And 14 more...