Mayhem Showdown 2019

February 16, 2019 from 7:00 AM till 4:00 PM (CDT)

Help spread the word about this competition!

This is going to be an epic same-sex partner competition! The Mayhem Showdown is coming, and in true showdown fashion, teams will battle it out in an ever-narrowing playing field until the fittest team is crowned. There will be three guaranteed events for each team, followed by a series of elimination-style events to determine the winners. So find your partner and starting prepping for a day full of fun and fitness while supporting a great cause!

Contact with any questions.

Proceeds will benefit the Cookeville Pregnancy Clinic.

Registration will close at 7pm on Monday, February 4th

Rx Division:
Must be able to perform all high-skill level gymnastic movements (Bar muscle-ups, ring muscle ups, strict HSPU, chest-to-bar pullups, double unders, toes-to-bar, handstand walking, etc.)

Back Squat: 225/155
Front Squat: 185/125
Overhead Squat: 155/105
Deadlift: 275/195
Clean: 185/125
Snatch: 155/105
Thruster: 135/95
Shoulder to Overhead: 185/125
Dumbbell Snatch: 75/50
Kettlebell Swings: 2 (70)/1.5 (53)

Scaled Division:
Must be able to perform scaled level of gymnastics movements according to Open Standard guidelines. Chin over bar pullups are a required movement for scaled.

Back Squat: 155/105
Front Squat: 125/85
Overhead Squat: 105/75
Deadlift: 195/135
Clean: 125/85
Snatch: 105/75
Thruster: 95/65
Shoulder to Overhead: 125/85
Dumbbell Snatch 50/35
Kettlebell Swings: 1.5 (53)/1 (35)

Athlete registration will begin at 7:00am on the day of the competition. The workout briefing will begin at 8:00am, all athletes should be present.

The event will begin with the national anthem at 8:50am and the first heat will go immediately after.



  • Male RX
  • Female RX
  • Male Scaled
  • Female Scaled


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