Battle of the Barbells

New Year's Challenge


January 2-11, 2016

Battle of the Barbells



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The Battle of the Barbells' New Year's Challenge is an online competition featuring 4 WODs and will have Mens and Womens RX/Scaled divisions. Prizes will be given to winners.

WOD 1 - 3 Rounds for Time (15-Front Squat, 20-Toes to Bar)

WOD 2 - 4 Rounds for Time (21-Box Jumps, 15-KBS, 9-Burpees)

WOD 3 - Snatch Complex (5 mins to establish a max weight of 1 squat snatch + 3 OHS)

WOD 4 - 7 minute AMRAP - ascending ladder of: RX - S2O/Pistols. Scaled: S2O/Weighted Lunges

For detailed WOD info, please click HERE

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Events

  • WOD #1 - FS/T2B
  • WOD #2 - 4RFT
  • WOD #3 - Snatch Complex
  • WOD #4 - 7min AMRAP

Divisions

  • Men's Rx
  • Women's Rx
  • Men's Scaled
  • Women's Scaled

Athletes

  • Mary Scalf | CrossFit Hendersonville
  • Josh Munoz | IMA CrossFit
  • Chris Martinez | CrossFit VTG
  • Christian Highsmith | CrossFit Vector
  • B.Demastus | CrossFit Combustion
  • Joshua Allen | Unaffiliated
  • Mark Lemonds | CrossFit VTG
  • Matt McDonald | Four Barrel CrossFit
  • Kenny Reaves | CrossFit VTG
  • Nandor Tamaska | CrossFit Brentwood Hills
  • And 42 more...