FCA BARBELL BENEFIT

November 11, 2017 from 8:00 AM till (CDT)



Help spread the word about this competition!


This is going to be an epic competition!

WOD #1: 10-20-30 Thrusters & Rower Calories for time

WOD #2: 1RM Clean | Rest 2 minutes | Max PU in 2 minutes

WOD #3: 10 min AMRAP: 12 sandbag squats, 30’ sandbag carry, 12 sandbag squats, 30’ sandbag carry

WOD #4 Floater: Max calories on the Assault Bike (combind athlete calories)

WOD #5 The Final: Top 5 teams from each division will advance to this WOD!

Join our community in supporting Denton Public School Foundation and offering resources to students that need help. 100% of all the funds raised go to students and families that are in need. Competitions are a lot more fun for everyone when everyone gets involved, so please use the Facebook "Share" button above to help us spread the word! You can also follow our Facebook Page.

Events

  • WOD #1
  • WOD #2A (Clean)
  • WOD #2B (PU)
  • WOD #3
  • The Floater WOD
  • WOD #5 - TBD

Divisions

  • Teens
  • Male Rx
  • Male Scaled
  • Female Rx
  • Female Scaled
  • Beginners

Athletes

    Registration opens soon...